English Ebook: Inner Pearls for Body & Being. 48 Messages to make you feel at home in your body

In this first book of the “Inner Pearls” series, internationally accredited body-mind expert and author Katrin Jonas shares the essence of her signature awareness-based approach to the human body via 48 short essential messages.
In a supportive and heartwarming way, she inspires you to strengthen the relationship between you and your body, and, as she sees many people fight against their bodies, to treat it with respect and love.
If you face bodily discomfort, stress or pain, you will be encouraged to trust your body's inherent intelligence and help it to heal and recover.
This collection of core statements makes you understand how wise, adaptive and unique your body is.