A Basic Introduction to Spontaneous Well-being & Healing Micro Lesson

In a little over 17 minutes, you will learn and explore...

• What is spontaneous well-being and healing
• How to enhance your overall well-being moment by moment
• The power of being intentional for wellness and wholeness to achieve the miraculous
• How to jump-start your process with DIY bodywork, breathwork and leverage the energy of your body
• And more