Guilt is the feeling that keeps you stuck in who you are not

Guilt is a complex emotion that we all experience at some point in our lives. It can be a powerful motivator, pushing us to change our behavior and make amends for our mistakes. But when guilt becomes a constant companion, it can become a burden that holds us back from becoming the people we want to be.

We will explore the nature of guilt, its effects on our lives, and how we can overcome it to live more fulfilling and authentic lives. Drawing on insights from psychology, spirituality, and personal experience, we will offer practical guidance and exercises for breaking free from the grip of guilt and embracing our true selves.