This is not just a course, this is brain training.

Do you give your brain a break right in the middle of your busy day?

Or do you keep going until the evening because you're in that flow?

Now is the time to start training your brain to switch off and get into a state of relaxation, so you can be even more productive over time.

Every day, you'll get a different audio of just 5 minutes that will calm down your nervous system and make you feel more confident and energized.

5 Minutes A Day:

1

Give Your Brain A Break Audio Series
- Welcome to the Give Your Brain A Break audio series! Free Preview
2

Day 1 - Give Your Brain A Break
- Day 1 - Give Your Brain A Break Free Preview
3

Day 2 - Your Happy Place
- Day 2 - Your Happy Place Free Preview
4

Day 3 - Life Is A Rollercoaster Ride
- Day 3 - Life Is A Rollercoaster Ride
5

Day 4 - Out Of Your Head, Into Your Body
- Day 4 - Out Of Your Head, Into Your Body
6

Day 5 - I Am Awesome!
- Day 5 - I Am Awesome!
7

Day 6 - Activate Your Vagus Nerve
- Day 6 - Activate Your Vagus Nerve
8

Day 7 - Accept Your Limits In Order To Expand
- Day 7 - Accept Your Limits In Order To Expand
9

Day 8 - Rest Is Productive
- Day 8 - Rest Is Productive
10

Day 9 - Change Your Perfectionism
- Day 9 - Change Your Perfectionism
11

Day 10 - You Are A Healthy High Achiever
- Day 10 - You Are A Healthy High Achiever
12

Congratulations! 🥳
- You did it!!

Give Your Brain A Break