Ready to Rise Again?

Leave the shame behind. Rebuild the woman underneath. Reclaim your crown.

You left the abuse. But the guilt never left you.

Nights you can’t sleep. Memories you can’t turn off.

And the question that plays on a loop:

"Why did I stay so long?"

You’re the strong one. The achiever. The one who looks like she has it all together on the outside. But inside? You’re still carrying it. The shame. The guilt. The fear that you’re still not enough.

If you’re done pretending you’re fine, and ready to actually heal…

You’re in the right place.

Introducing: The Rise Again Method

A 12-week online coaching experience for high-achieving women ready to break free from guilt, rebuild self-worth, and rise into unshakeable confidence.

This is for you if:

You’ve left the relationship, but not the trauma.

You overthink everything and punish yourself silently.

You’re sick of numbing your pain with wine, pills, or overwork.

You’re a people-pleaser by day, and a broken woman by night.

You’re tired of being "too strong" for your own healing.

After 12 weeks, you’ll:

Release the guilt and shame you’ve carried for years.

Understand your trauma and stop letting it define you.

Build healthy boundaries without guilt.

Trust yourself again — even when life feels shaky.

Feel worthy, peaceful, and whole.

What’s Included:

🔹 12 Weekly Training Modules — Trauma-informed healing, boundary setting, nervous system tools, feminine power, and identity rebuilding.

🔹 Live Q&A + Coaching Calls (Mondays @ 7pm) — Real-time support, powerful breakthroughs, sisterhood energy.

🔹 Private WhatsApp Group — Ongoing support, voice-note coaching, reminders

you're not alone.

🔹 Email Check-Ins — Weekly pep talks, prompts, and personalised support.

🔹 Journal Prompts + Integration Exercises — To shift your story on a soul level.

Your Investment: £1200 for 3 Months

Because this isn’t just healing.

It’s your rebirth.

And it’s worth everything you’ve never given yourself before.