Chakra Balancing Sound Bath with Crystals - Friday 13th November - St Matthew’s Wellness Centre

CHAKRA BALANCING SOUND BATH WITH CRYSTALS

Relax, Realign & Restore

Take some time for yourself, slow down, and reconnect with your inner calm.

Immerse yourself in a deeply relaxing sound bath, combining the soothing frequencies of sound with the energy of crystals to create a peaceful space for relaxation, balance and reflection.

Your Monthly Moment of Calm

Whether you join for a one-off session or return each month, this is your opportunity to pause, unwind and nurture your wellbeing.

Let the sounds wash over you, release the stresses of everyday life, and give yourself the gift of stillness.

When: Friday 13th November

Where: St Matthew’s Wellness Centre, Prudhoe

Regular sessions: The second Friday of every month

What to bring:

• Yoga mat
• Blanket
• Pillow
• Warm, comfortable clothing

Come as you are, get cosy, and allow yourself time to relax and realign.

Your time to pause. Your space to restore. Your moment to realign.

Make time for yourself and give yourself the space to rest, recharge and reconnect with your wellbeing.