Human Travels 04: 21-Day Personal Boundaries Roadmap

A 21-Day Roadmap to Build Healthy Boundaries, Emotional Safety & Confident Self-Expression

Human Experience Life Coaching | Human Travels Series

Welcome to Your Journey of Personal Boundaries

Personal Boundaries is a guided 21-day coaching roadmap designed to help you reclaim emotional safety, strengthen self-worth, and build healthier relationships.

Boundaries are not walls - they are clarity, protection, self-respect, and intentional connection.

Take back control of your time, energy, and emotional wellbeing with this powerful 21-day guided roadmap.

Designed by Human Experience Life Coaching, this step-by-step program helps you identify where your boundaries are weak, define your core needs, and communicate your limits with confidence - without guilt, fear, or conflict.

Whether you struggle with people-pleasing, overwhelm, or saying “no,” this roadmap gives you the tools to honour yourself and create healthier, more respectful connections.

Perfect for personal development, coaching clients, or anyone wanting stronger internal alignment

This roadmap is the perfect companion if you:

• Struggle to say “no”
• Often feel overwhelmed, drained, or taken advantage of
• Avoid conflict and suppress your needs
• Over-function in relationships
• Lose your identity trying to keep the peace
• Want healthier interactions, emotional stability, and internal confidence

This framework draws from modern applied psychology, NLP, CBT, counselling, and life coaching principles to give you immediate, practical steps that create lasting change.