Fine & Defined UltraBody Regimen
Mindpower equates body power, you must see yourself accomplishing your
body goals in order to manifest them.
Must tune all distractions out of your life and focus on yourself and whatever
necessities in your life.
You must create a set schedule and follow it religiously.
You have a choice. You can throw in the towel or you can use it to wipe the sweat off your face.
It will hurt. It will take time. It will require dedication. It will require will power. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you when you reach your goal, its worth it.
This workout plan will include numerous workouts for a 4 week period.
The plan should be followed for 3 months to see Optimal Results