Santosha: The Ultimate Freedom: How to Find Contentment and Inner Peace, from the Yoga Sutras and Bhagavad Gita

Santosha: The Ultimate Freedom is a guide to santosha, the contentment Patanjali calls the source of "unsurpassed happiness" (Yoga Sutra 2.42), and how to live it through the Bhagavad Gita's teaching on desireless action.

If happiness always seems to wait at the end of the next goal, this book shows why, and how to step out of the chase without giving up your ambitions.

Inside:

• The mirage of conditional happiness

• Santosha as a pillar of niyama in the Yoga Sutras

• The metaphysics of uncaused fulfillment

• The Gita on desireless action (nishkama karma) and the steady mind

• Dismantling the ego (ahamkara)

• Daily sadhana for cultivating santosha

• Abundance consciousness and aparigraha, and jivanmukti, the ultimate freedom

Who it's for: yoga practitioners, Gita readers and anyone tired of "I'll be happy when...".

Format: PDF + EPUB, 97 pages, instant download. Read on phone, tablet, computer or e-reader.