7-days of Good Mood Food

Download your 7-day meal plan formulated to support good mood and mental well-being.

We have focused on key nutrients for mood and well-being and created some fabulous recipes for you to enjoy.

The plan contains breakfast, lunch, dinner and snack recipes, 18 in total, planned out to fill your week with good mood food!

You will also receive a shopping list to make implementing your plan easier!