The Crossroads Companion

Details:

Audio Course

Run time: 50 minutes

12 Downloadable MP3s

Description:

There are times in life when you're staring at a blank canvas—an unfamiliar road. You're leaving your comfort zone behind and moving into the unknown.

Whether you’re a college graduate facing the world of work, an artist giving life to a new creation, or a seasoned professional managing a shift in your career, The Crossroads Companion offers tools and insights for navigating change. Join embodiment coach Brigitt Thompson for a fresh perspective on evolving and reinvention.

Together, we acknowledge the dance between intentionality and acceptance—between holding on and letting go. We do real-time practices to relax and reconnect. The goal: to face the unknown with a new sense of warmth and willingness.

Your purchase includes 12 files:

(1) A zip file of the full audio and 10 individual tracks for easy downloading

(1) An MP3 of the full audio version of this program (49 min. 34 sec.)

(10) MP3s of the 10 individual tracks that make up the full audio

Contents:

Introduction (03:00)

Prologue (04:40)

Practice (07:30)

Time (8:06)

Pain (5:21)

Money (7:10)

Melting (04:37)

Landing (04:41)

Normalizing (2:03)

End Credits (01:27)