The Crossroads Companion

We are called to inhabit new places—asked by life to traverse unfamiliar terrain. An embodiment practice gives us a foundation for expanding our sense of agency, willingness, and intentionality as we face the unknown.

Join Brigitt Thompson for an exploration of embodiment. Topics include her own embodiment origin story as well as:

• the physicality of introversion and sensitivity
• being with instead of fixing
• practicing being present
• somatic awareness in the midst of uncertainty

Details

Audio Program

Run time: 59 minutes and 50 seconds

One Downloadable MP3

The Crossroads Companion: Revised Edition

Publication Date: October 6, 2025

© 2025 Brigitt Thompson

Questions?

Email: brigitt (at) brigittthompson.com