Stress Relief · Lofi Piano with Orchestra · 22.00 Hz Beta · 72 Minutes Meditation Music

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This was composed for the work that matters.

The mind that can rest in silence has already done the work this track is designed to assist. For everyone else - for the mind that still needs something to anchor to, something to follow - 22.00 Hz is a more direct route to the same destination.

Composed for Solar Plexus Chakra and Sacral Chakra resonance. Fire and Air element. Waxing Gibbous and Full Moon energy. Listen at midday, 10am-4pm.

At 22.00 Hz, this 72-minute track holds you in the beta state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

Dorian sits between minor and major. Grounded yet searching. It supports focused inner work without the edge of tension. The mode of contemplative music across centuries, from Gregorian chant to modal jazz.

Frequency and colour share the same electromagnetic spectrum. At 22.00 Hz, the resonant colours are Orange, Carrot Orange, Sunflower, Goldenrod, Peach. Bring them into your listening environment.

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