Live Your Beast Life Martial Arts-Based Fitness
Live Your Beast Life Fitness offers innovative workouts and personalized coaching to empower you to achieve your fitness goals and live your fullest, most resilient life.
Shaun's Story
Shaun first found his passion for martial arts as a child. This early love for the discipline shaped his youth, offering him both excitement and purpose. But life took a dark turn as he fell into a cycle of alcohol abuse that consumed him for years. The struggle intensified to the point where Shaun attempted to end his life. Thankfully, it wasn't his time.
Surviving this harrowing experience marked a profound turning point for Shaun. Determined to reclaim his life, Shaun relocated from Santa Cruz to Orange County, embarking on a transformative path of recovery. There, he rediscovered martial arts, which helped him find a new sense of direction and healing.
Today, Shaun channels his personal journey into a powerful mission of empowerment. He teaches martial arts to both children and adults, guiding them to harness the physical and mental benefits of the practice. His focus is on helping others use martial arts as a tool for wellness, resilience, and personal growth, reflecting his own triumphant recovery and renewed purpose.
The Benefits of Martial Arts-Based Fitness
Improves physical fitness: Martial arts enhances cardiovascular health, strength, flexibility, and endurance through rigorous training.
Boosts mental health: Martial arts reduces stress, anxiety, and depression, promoting mental clarity and emotional stability.
Enhances self-discipline: Beyond the physical, martial arts develops focus, perseverance, and commitment through structured training routines.
Builds confidence: Martial arts increases self-esteem and self-assurance as skills and techniques improve.
Teaches self-defense: Martial arts provides practical skills for personal safety and self-protection.
Promotes weight management: Martial arts aids in weight loss and maintenance through high-intensity workouts.
Improves coordination and balance: Martial arts enhances motor skills and body awareness through complex movements.
Fosters community: Martial arts builds a supportive and encouraging environment through group training and camaraderie—or an online community like this one.
Encourages goal setting: With martial arts, you'll learn to set and achieve personal and skill-based goals, fostering a sense of accomplishment.
Choose a pricing plan
Monthly Subscription
$50
per month
With this monthly subscription, you'll receive:
- Unlimited access to our library of existing content.
- One new video per week to help you enhance your practice.
- Unlimited access to our library of existing content.
- One new video per week to help you enhance your practice.
Course curriculum
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1Ki Cho Ja Ki (Fundamental Exercise "Wring-Out" Ki)