Option 1: Simple Course

Full course curriculum

Price: $36

Option 2: Full Access Package

Full course curriculum

Video lectures and demonstrations

Guided meditation and visualization exercises

Comprehensive course notes and handouts

Recommended reading and resources

Access to a private online community for support and sharing experiences

Certificate of Achievement upon course completion

Price: $63

Option 3: Full Access Package + Personal Guidance

Everything included in Option 1 +2

Two 30-minute one-on-one coaching sessions with an instructor

Customized Self Reiki + Self Massage Guide and Daily Routine

Personalized feedback and guidance on your self-care journey

Price: $90

Note: Prices and options are subject to change at the discretion of the course provider.

This pricing plan offers a range of options to accommodate different budgets and preferences, providing flexibility for potential participants interested in your course. It also allows for the opportunity to upsell personalized coaching sessions and additional resources for those seeking an enhanced learning experience.

Week 1: Introduction to Self-Care and Energy Healing

• Introduction to the course and instructors
• Understanding energy healing and its benefits
• Self-care as a holistic approach to well-being

Week 2: Foundations of Reiki

• What is Reiki? Exploring the principles and history
• Understanding energy flow and chakras
• Preparing yourself for self-Reiki

Week 3: Self-Reiki Techniques

• Basic self-Reiki hand positions and protocols
• Guided practice sessions
• Developing your intuitive awareness

Week 4: Self-Reiki for Emotional Healing

• Using self-Reiki for emotional balance and release
• Techniques for managing stress and anxiety
• Cultivating self-compassion

Week 5: Introduction to Self-Massage

• Benefits of self-massage for physical and mental health
• Basic self-massage techniques for relaxation
• How to create a serene self-massage environment

Week 6: Customized Self-Massage Practice

• Tailoring self-massage routines to your needs
• Techniques for relieving tension and addressing specific issues
• Guided self-massage practice sessions

Week 7: Combining Self-Reiki and Self-Massage

• Synergy between Reiki and self-massage
• Advanced techniques for holistic healing
• Developing a comprehensive self-care routine

Week 8: Integrating Holistic Self-Care into Daily Life

• Creating a sustainable self-care plan
• Self-reflection and goal setting
• Preparing for the journey ahead

Course Materials:

• Video lectures and demonstrations
• Guided meditation and visualization exercises
• Comprehensive course notes and handouts
• Recommended reading and resources
• Access to a private online community for support and sharing experiences

Certification:

• Upon successful completion of the course, students will receive a Certificate of Achievement in Healing The Heart Through The Hands 102.

This course provides a comprehensive foundation in both self-Reiki and self-massage, empowering participants to take control of their well-being and embrace holistic self-care practices. It combines the healing power of energy work with the therapeutic benefits of massage, promoting physical, emotional, and spiritual health.