Deep Sleep Reset

Frequency Range: Delta Waves (0.5–4 Hz) Best Time to Use: Right before bed (9:30 – 11:30 PM) Easy Instructions: • Get into bed, turn off the lights, and wear your headphones. • Close your eyes and breathe naturally. • Let the sound gently carry you into deep sleep. • Listen once nightly (can also be used during naps) for at least 21 days.Benefits: • Promotes deep, uninterrupted sleep • Supports brain detox and memory processing • Reduces insomnia and nighttime anxiety • Enhances the body’s natural overnight healing process