October Classic Group Hypnobirthing

This 3.5 hour zoom antenatal workshop is a complete antenatal course suitable for all types of births. We will focus eliminating fear regarding labour and birth and get your mind and body working together to ensure your body can relax during labour…. Because a relaxed body makes for an easier birth for you and your baby.

Your birth partner will learn lots of really useful techniques and tips so that they know how to support you in the way you need.

You will learn simple but very effective relaxation and breathing techniques, which will help you to manage pain and to remain calm and in control even if things don’t go to “plan”! You will become more confident, informed of your choices, there is less chance of intervention and a shorter labour more likely.

I have personally spent a lot of time creating this hypnobirthing course, to ensure that it has all the information in it thats going to empower you and give you confidence to go into labour, like the bad ass you are!

You will come away feeling more confident, more preapred and looking forward to giving birth.

You will receive my hypnobirthing E book, 6 mp3's, a birth plan template and my support upto the birth of your baby!

The price includes yourself and 1 birth partner.

Sunday 16th October 10am -1pm