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Present Moment Awareness · Orchestral Music with Harp and Cello · 9.00 Hz Alpha · 72 Minutes Meditation Music

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If you’re here, something needs to slow down. Maybe you know exactly what it is. Maybe you just know that the speed you’ve been moving at isn’t sustainable. Either way, you don’t need to explain it or fix it right now. Press play. Let 9.00 Hz do what 9.00 Hz does. Everything else can wait.


This was composed for your clearest hours.


Composed for Heart Chakra and Third Eye Chakra resonance. Air and Water element. Waxing Crescent and First Quarter energy. Listen in the morning, 6am-10am.


The companions of 9.00 Hz: Chrysoprase for grounding · Eucalyptus for opening · Rustling leaves as the world behind the world · Green Gold · Linen.


72-minute of human-composed alpha entrainment at 9.00 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.


In Kabbalistic tradition, 72 are the names of God - each one a different expression of the same source, each one a different pathway to the same stillness. Seventy-two minutes. Not because a clock demanded it. Because some numbers carry their own instruction.


Minor is the mode of honest acknowledgement. The sound of something being witnessed rather than fixed. Many healing traditions reach instinctively for minor tonality because it meets the listener where they are.

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You will get a MP3 (102MB) file