Support for Releasing Depressed Emotions - Subliminal Meditation

*For best results HEADPHONES are recommended*

1. These silent channeled tones and light language hold codes to open you up to your own power, your remembrance that YOU own your abilities.  
2. These tones are intelligent and know exactly what will support you.
3. You are perfect exactly as you are - no “healing” required - just trading out the completion of a cycle and acceptance of new emotions in its place.
4. Even if this experience feels messy you are still in charge of your own destiny.
5. Remember that Emotions are Energy in Motion. Allow the emotions to move through you.
6. It is safe to feel your emotions - sorrow, fear, sadness - please expand them, feel them, acknowledge them and then allow them to leave your body in whatever form your body chooses - tears, yelling, sleeping, yawning, - these are all common ways your body releases energy - you are whole and you are safe!  
7. Let the tears flow during this session. You are giving yourself permission to release tension and make space for life.
8. I speak to the various components of depression - dread, darkness, sadness, scared, alone, frightened specifically and all others that may show themselves and I say to you - you are seen.  
9. And now that you are seen - release the grip you have on this person’s emotions. 
10. These depressed emotions are now being surrendered to Source/God/Creator.
11. Source/God/Creator is now transmuting these released emotions in a fashion that your mind will believe is true and possible and allow your body to feel safe in your new emotional status.