Why I Created The 45 Minute Reset
I've done postpartum three times.
I've been exhausted. Overstimulated. Recovering from C-sections. Running on broken sleep. Trying to take care of everyone else while feeling completely disconnected from myself.
And every time, I heard the same thing:
"Just wait until you have kids."
"You won't have time."
"Your body will never be the same."
The truth?
Motherhood changed me, but it didn't stop me.
I stopped waiting for the perfect time and started showing up for myself 45 minutes at a time.
No shots.
No magic.
No shortcuts.
Just consistency, accountability, and making the next right choice.
The 45 Minute Reset was created for postpartum moms who are ready to stop starting over and start rebuilding their confidence, routine, and health one day at a time.
If that's you, I'd love to help you.
— Jordan 💛
Is The 45 Minute Reset Right For You?
This program is for you if:
✓ You're postpartum and tired of starting over every Monday
✓ You want accountability, not another quick fix
✓ You're willing to commit 45 minutes a day, 5–6 days a week
✓ You're ready to follow nutrition guidance and prioritize your health
✓ You want to feel stronger, more confident, and more like yourself again
✓ You're done waiting for the "perfect time"
This program is NOT for you if:
✗ You're looking for a shortcut
✗ You're unwilling to make changes
✗ You're waiting for motivation to magically appear
✗ You're not ready to prioritize yourself
The moms who see the best results are the moms who decide they're ready before they start.
Frequently Asked Questions
Do I need a gym membership?
No.
The program can be adapted for gym workouts, home workouts, or a combination of both.
I'm breastfeeding or pumping. Can I still participate?
Yes. Many postpartum moms in this program are breastfeeding or pumping. Nutrition guidance will be adjusted accordingly.
What if I'm a beginner?
Perfect.
The 45 Minute Reset is designed for moms who are ready to start where they are, not where they think they should be.
How much time do I need?
You must be able to commit to 45 minutes per day, 5–6 days per week.
This is one of the program requirements.
What is included?
- 8 weeks of coaching
- Weekly check-ins
- Personalized calorie and protein targets
- Fitness guidance
- Accountability and support
- Private community
When does the program start?
The Founding Round officially begins on June 15, 2026.
Is this for every postpartum mom?
No.
This program is for moms who are ready to stop waiting and start showing up for themselves consistently.
Do you offer refunds?
Due to the nature of coaching and the limited number of spots available, all sales are final.
Results Disclaimer
I cannot guarantee specific weight loss results. Success in this program depends on your effort, consistency, nutrition, activity level, and individual circumstances.