A Lighthearted Personal Growth 
Activity Book

This is a lighthearted and slightly irreverent way to approach the personal growth process. 

I'm a firm believer in the usefulness of all the tools and paradigms contained within this little booklet, but let's get real, sometimes the personal growth industry can lay it on thick. 

Aaannnd... it doesn't have to be serious all the time. Sometimes it's good to poke fun (in a good-natured way) at ourselves and the process. 

So if you're ready for a little break from the intensity and overwhelm of making your life better, print out this ebook, grab some colored pencils, and transform your Journey with a little laughter and a lot of heart. 



Grab your copy today and start living passionately!

WHY YOU’LL LOVE THIS EBOOK:

• If you're deep in the bowels of a personal growth Journey, but are looking for a break from the seriousness.
• If you've spent a lot of time reading self-help or personal growth books, and have a love-hate relationship with the self-improvement industry.
• If you like to play (or are trying to be more playful).
• If you like the idea of getting real value while breaking out the colored pencils.
• If you don't just want to read; you want to engage.
• You get 42 humorous activities. They may not guide you to the Ultimate Question of Life, the Universe, and Everything, but they're a good start!

IT'S NOT FOR EVERYONE:

This eBook might not be your cup of tea if you take everything super seriously or if the occasional F-word makes you bristle. But if you’re ready to laugh while you learn, you’re in the right place!

TOPICS I PLAY WITH INCLUDE:

• Your "tool box" of skills
• Boundaries
• Productivity
• Inner child work
• The Hero's Journey
• Vision boards
• Time tracking
• Feelings
• Body scans
• Bucket lists
• Masking
• Letters to self
• Self-love
• Reparenting
• And much more...
• 42 Individual activities for your personal growth pleasure!

WHAT WILL THIS DO FOR ME?

This is a great companion to whatever other self-improvement, personal development, self-help, therapy, coaching, or counseling you've been doing.

It aims to genuinely explore the topics that matter, and really are serious, in a lighthearted way.

ABOUT THE AUTHOR

Hi! I'm Heather. I’m Autistic and ADHD, disabled, and building a life I love. I work with Autistics and AuDHDers, most of whom figured out they were Autistic as adults, to break through a lifetime of neurotypical expectations to make a life that truly works for their individual ways of being in the world.

This activity book is my contribution to having a little more fun along the way. Enjoy!

You can find more about me and my other services at: https://www.autismchrysalis.com/

HOW DO YOU GET THE EBOOK?

After purchasing your digital product, you will get a link to download the PDF. Print if desired, or view it on your laptop, tablet or smartphone.

PRODUCT SPECS

File type: PDF

ADA accessible formatting

Large print for easy reading

File size: 5.1 MB

48 Pages

42 Activities