Understanding and Treating Foot Pain from Ingrown Calluses

An ingrown callus typically forms when layers of hardened skin begin to press inward rather than outward, creating a deep core that irritates the sensitive tissue beneath. This inward growth often results from repeated pressure or friction, which can occur due to improper footwear, uneven weight distribution, or specific types of physical activity. Over time, the skin thickens in response, ultimately forming a painful central point that feels sharp and sore with each step.

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