Postpartum Recovery Planner

The fourth trimester is a blur - this planner keeps the important stuff from slipping away. Track feedings, sleep, your recovery, and your mood all in one calm, simple place - in 4 colorways (Sage, Terracotta, Dusty Blue, Blush). WHAT'S INCLUDED - 16 pages total (4 pages x 4 colors): Feeding Log: time, breast L/R, bottle ounces, diaper, and notes for every feed; Sleep Log: nap and nighttime sleep blocks with a daily total; Recovery Checklist: week-by-week checkboxes for weeks 1-2, 3-4, and 5-6; Mood & Wellness Check-in: 1-10 mood scale, sleep hours, support-needed checklist, pediatrician questions, and a daily bright spot. DETAILS: Three sizes included: US Letter (8.5 x 11 in), 5 x 7 in, and A5. 4 colorways included - print your favorite. Instant download, print unlimited copies for personal use. HOW IT WORKS: Purchase, download your files from Etsy, and print at home or at a print shop. PLEASE NOTE: Digital download only - no physical item will be shipped. Refunds can't be offered on instant downloads, but message me with any file trouble and I'll help. This planner is for personal organization only and is not medical advice - always follow your doctor's guidance.