"Perimenopause: Your Guide to Surviving (and Thriving) the Rollercoaster Ride"

Title: "Perimenopause: Your Guide to Surviving (and Thriving) the Rollercoaster Ride"

By: M. Flores

Overview:

Perimenopause can feel like a turbulent ride filled with unpredictable symptoms and emotional ups and downs. This guide is designed to help you understand what perimenopause is, recognize its common signs, and provide practical strategies for managing the challenges that come with this transition. With humor and relatability, we'll explore the journey together.