Sons of Narcissistic Mothers- Module 6: Boundaries Without Guilt

Learn why boundaries can feel uncomfortable when you were raised to prioritize your mother's emotions, needs, or expectations. Explore emotional and communication boundaries, guilt and obligation, low or structured contact, and practical boundary-setting strategies that allow you to protect your well-being without believing that protecting yourself makes you selfish or disloyal.

For educational and personal-growth purposes only. This material is not a substitute for psychotherapy, diagnosis, or mental health treatment.