ADHD Masking Symptoms: 12 Strategies Resource

Masking ADHD refers to the strategies individuals use to hide or compensate for their ADHD symptoms in order to fit in or meet societal expectations. This can be especially common in environments where the symptoms of ADHD may not be well understood or accepted. The symptoms of masking ADHD can be subtle and vary from person to person, this worksheet highlights twelve common symptoms of masking ADHD.