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The Practice of Zuan Quan Pao Quan& Heng Quan

The practice of Zuan Quan, Pao Quan & Heng Quan.

In this third Xingyiquan video instructional lesson Coach Novell teaches how to practice the forms of Zuan Quan Pao Quan and Heng Quan fist forms of Xingyiquan Kung Fu.

Durung this video lesson Coach Novell demonstrates how to train all three of these empty hand forms with the correct body alignment breathing and stepping technique. 

You will get a MP4 (754MB) file

$ 20.00

$ 20.00

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