- 🇬🇧 English - BEYOND THE SCREEN. A journey towards the conscious use of digital technology

Language: English



There comes a time when we all feel it.

You close the apps. You turn off the screen. And in the ensuing silence, you ask yourself: What have I just done with the last three hours?

It's not your fault. The digital world was designed precisely for that: To keep you in an endless loop of content that never ends, conversations that never conclude, and validations that never satisfy.

But here's the truth that nobody tells you:

Technology is not the enemy.

The screen isn't the problem. The problem is how we were taught to use it. The problem is that no one told us we could do something different with it.

This book is not an anti-technology manifesto. I'm not going to ask you to abandon your phone, delete your social media accounts, or move to a cabin in the woods without Wi-Fi (although if you do, I completely understand).

This book is about something more radical:

Using technology consciously.

It's about transforming the tool designed to distract you into a portal to your inner self. It's about taking what was created to sell your attention and turning it into a mirror where you can truly see yourself.

Because here's the secret I discovered: When you use technology with intention, everything changes.

The same platforms that drain you can nourish you. The same screens that distance you from yourself can bring you closer to your essence. The same algorithms that learn from you can teach you about yourself.

But you need to know how.

And that's what this trip is all about.

Welcome to the other side of the screen.

Welcome to using technology for what it truly can be: A mirror of the soul.