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Self Care Planner

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Plan your self care...

1) Use the self-care ideas to brainstorm and make your own self-care list. 

2) Write yourself a monthly self-care challenge or

3) Write a self-care chart so you can tick off what you've achieved during the week. 

You are allowed to take time to yourself. 

Give yourself permission. 

Good Luck! 

You will get the following files:
  • PNG (202KB)
  • PNG (129KB)
  • PNG (241KB)
  • PNG (283KB)
  • PNG (208KB)

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