Keto & Intermittent Fasting Starter Guide

Keto & Intermittent Fasting Starter Guide and understand why Males and Females everywhere are Raving about it! In this Keto & Intermittent Fasting Starter Guide, you will learn:- What is the Keto Diet- Benefits of the Keto Diet- Possible side effects of Keto- What to eat and avoid on Keto- How to get started with Keto- All about Ketosis- PLUS over 20 Pages on Intermittent fasting. I wrote & publish this 50-page Keto & Intermittent Fasting Starter Guide based on my personal Keto & IF Lifestyle experience. Keto changed my life, and I want to help as many people as possible on their Keto journey. I hope you enjoy the Keto & Intermittent Fasting Starter Guide, and I wish you all the best with your new Keto lifestyle. Corné van Zyl