Sons of Narcisstic Mothers- Module 3: Understanding Your Wounds

Connect childhood experiences with the struggles that may show up in adulthood. Explore rejection, abandonment, shame, trust, criticism, perfectionism, hyper-independence, emotional withdrawal, and the beliefs you developed about yourself and relationships. Begin replacing “What is wrong with me?” with “What happened, and what is this response trying to protect?”

For educational and personal-growth purposes only. This material is not a substitute for psychotherapy, diagnosis, or mental health treatment.