Inner Peace · Nostalgic Lofi Solo Piano · 11.50 Hz Alpha · 72 Minutes Meditation Music
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You do not need to try to relax. Alpha does it for you.
There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.
Alpha is the frequency of relaxed awareness - the state the brain occupies when the body is at ease and the mind is present without effort. It is the bridge between the active waking state and the deeper rest states below it.
Your Heart Chakra and Third Eye Chakra knows 11.50 Hz. So does the element of Air and Water. Under the Waxing Crescent and First Quarter, listened to in the morning, 6am-10am, this composition becomes something else entirely.
Dorian is the mode of sustained presence. Neither the brightness of major nor the weight of pure minor. A middle quality that allows the listener to remain in open awareness for extended periods without fatigue.
The colours of 11.50 Hz: Emerald, Nephrite, Green Turquoise, Turquoise, Aquamarine. These are not decorative choices. Each colour corresponds to the vibrational signature of this frequency.
Dorian is the mode of sustained presence. Neither the brightness of major nor the weight of pure minor. A middle quality that allows the listener to remain in open awareness for extended periods without fatigue.
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