🌿 The Soul Reset Planner (Free 7-Day Printable)

A gentle, guided reset to help you feel calmer, clearer & back in control — in just one week.

If you’ve been feeling overwhelmed, unfocused, tired, or stuck in the same cycle, the Soul Reset Planner is your 7-day jumpstart back into clarity, energy, and emotional ease.

This beautifully designed, printable mini-planner guides you through one powerful week of simple self-care, daily reflection, and gentle mindset resets — so you can reconnect with yourself without pressure or overwhelm.

And the best part?

It’s completely free.

✨ What You’ll Get Inside (Free Download)

✔ 7-Day Guided Self-Care Journey

Daily structure to help you calm your mind, reset your routine, and breathe again.

✔ Daily Affirmations & Reflection Prompts

Thoughtful, grounding prompts to shift your energy and lift your mood.

✔ Gentle Morning & Evening Rituals

Easy routines that support clarity, calmness, and deeper rest.

✔ Printable Habit & Mood Trackers

Simple, effective tools to stay consistent and understand your energy.

✔ Emotional Reset Tools

Let go of stress, organise your thoughts, and find your centre again.

✔ Clean, calming SoulFit design

Minimal, modern, airy layouts that instantly feel soothing.

✔ 100% Printable (A4/Letter)

Print at home, use in a binder, or keep on your desk for the week.

🌱 Perfect For You If…

• You feel overwhelmed or mentally cluttered

• Life’s been busy and you’ve lost your routine

• You want a simple, guided reset

• You’re new to self-care and don’t know where to start

• You’re craving a calmer, more intentional week

• You want to try SoulFit before buying a full planner

This freebie is designed to give you relief, momentum, and clarity — fast.

🌙 In Just One Week, You’ll Feel…

• Calmer and more grounded

• More organised mentally and emotionally

• Motivated and clear-headed

• More connected to what you need

• Restarted, refreshed, and rebalanced

• Back in alignment with the version of you you’re becoming

A reset doesn’t need to be complicated — just intentional.

💚 Download Your Free Soul Reset Planner Today

Start with day one, take a slow deep breath, and let this be the week you return to yourself.

Your reset begins as soon as you print your first page.