Chapter One Arms of the Goddess: Healing After Sexual Trauma

Welcome to 'Embodying Safety," the first chapter of our Arms of the Goddess: Healing after Sexual Abuse Workbook. This chapter is all about reclaiming safety in your body and discovering the power of the Goddess.

Through step-by-step guidance and exercises, you'll learn how to connect with your body and create a safe space within yourself. You'll explore techniques to build trust with your body, overcome chronic pain caused from trauma, and techniques to snap out of a panic attack and stop them permanently.

With this workbook, you'll gain the tools to begin your healing journey and move towards a life of confidence, self-love, and empowerment. Say yes to embodying safety and embracing your womanhood with Chapter one of the Arms of the Goddess Workbook.