Lifestyle Transformation Workbook
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The Lifestyle Transformation Workbook is a 6-8 week challenge to help you jumpstart a new lifestyle. This workbook moves quickly adding new exercises each week. It is goal-oriented, helps break down goals, addresses obstacles, and gets you outside of your comfort zone.
The Lifestyle Transformation Challenge is intense. It will require you to be honest
with yourself. Think harder about your past, present, and future to figure out why
you have not leaped into your dreams. This challenge will introduce you to facts
about yourself. It will lead you to a dark place in your past, but it will step you into a
brighter future.
The Lifestyle Transformation Challenge is intense. It will require you to be honest
with yourself. Think harder about your past, present, and future to figure out why
you have not leaped into your dreams. This challenge will introduce you to facts
about yourself. It will lead you to a dark place in your past, but it will step you into a
brighter future.