The Breakup Planner: 365-Day Healing Journal, Printable + Digital

Something ended, and it hurt. You don't have to be okay today. You just have to show up for one prompt. Do that 365 times and one day you'll look up and realize you're not surviving anymore. You're thriving. Sassy and healing, and all the petty fun is petty, legal and no contact. No damage, nothing illegal, no contacting him.

WHAT'S INSIDE (392-page printable / 393-page digital, undated: start any day)

• 365 undated daily pages, each with a unique prompt, Petty Scale (1 to 10), mood check, "I did NOT text him today" no-contact strip, "One thing I did for myself", journal space and a petty step for every day

• Gearing Up: a 2-page "Before He's Out" checklist with 46 petty steps, right before Day 1

• 5 phases with dividers and wrap-up pages: Petty & Proud (Days 1 to 30), Slow Burn & Shadow Work (31 to 90), Bad B*tch Energy (91 to 180), Reinvention & Renaissance (181 to 270), Soft Life Era (271 to 365)

• "Do Not Text Him" 365-day tracker + Before You Text Him checklist

• 365-Day Mood Tracker

• Petty (But Harmless) Joy List, Hard Night Survival Kit, My Breakup Contract

• Day 365 Certificate of Survival & Glow-Up, Letter to Future Me, notes

YOU RECEIVE

1. Printable edition (392 pages)

2. Digital hyperlinked edition (393 pages, with tappable index, phase tabs, HOME button and a Day Finder linking all 365 days)

3. Read Me First, Copyright and Terms of Use PDFs (quick start guide plus your usage rights)

FORMATS & HOW TO USE

• INSTANT DIGITAL DOWNLOAD. No physical item will be shipped.

• You'll get an instant download link right after purchase.

• US Letter (8.5 x 11 in) PDF. Prints perfectly on A4 when you choose "Fit to page."

• DIGITAL (GoodNotes, Notability, Noteshelf, Xodo): download the hyperlinked PDF to your iPad or tablet, open your app, tap + › Import and choose the file. It opens as a notebook with working tabs and links.

• PRINT: print at 100% / "Actual size," double-sided (flip on long edge). Print at home or at a print shop like Staples or FedEx Office. Cardstock is gorgeous for the cover. You can print only the pages you need.

PLEASE NOTE

• Digital product: due to the nature of digital downloads, all sales are final and refunds, returns or exchanges aren't accepted once files are delivered. If a file won't open or something looks wrong, message us and we'll make it right.

• Colors may look slightly different on screen versus printed, depending on your printer and paper.

• Personal use only. One purchase = one license. Please don't share, resell or upload the files anywhere public.

• Stylus, iPad, apps, paper and binder are not included.

• This journal is a self-care tool, not therapy or medical advice. If you're in crisis, call or text 988 (US). Every "petty" prompt and step is petty, legal and no contact. No damage, nothing illegal, no contacting him.

© 2027 Krossi Culture. For personal use only.