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Reflection

Is the one skill that will help you grow exponentially in all the aspects of your life, whether professionally or personally.

In this course you will learn:

- The meaning of Reflection skills

- 23 topics for reflection, along with specific approaches for each one

- Different perspectives on reflection, the distinctions between them, and their impact on our thinking

- The various benefits of reflecting on regular basis

The program includes bonus videos covering the most common mistakes people make when practicing reflection.

Program details:

- 5 modules, each focusing comprehensively on a specific topic

- 56 videos totaling 6 hours and 40 minutes of advanced, proven insights

Learn to manage yourself, fill your life with peace, comfort, and joy, and experience a true sense of success and effectiveness.

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Standard

$40

Course curriculum

1

Growing Me - Intro
- 1. GM - Intro
- 2. GM-Start Here
2

Growing Me - Module #1 Reflect on what?
- 1. Certain Event
- 2. Triggers
- 3. Relationships Part 1
- 3. Relationships Part 2
- 3. Relationships Part 3
- 4. Resources
- 5. Self concept
- 6. Emotions
- 7. Misconceptions
- 8. Seasons
- 9. Period of the Day
- 10. Goals
- 11. Attitudes
- 12. Associations
- 13. Habits
- 14. Behaviors
- 15. Spending
- 16. Saving
- 17. Learning
- 18. Use of Time
- 19. Energy
- 20. External Environment
- 21. Personality Aspects
- 22. Reflection Resistance
- Module#1 Closure
3

Module #2 Reflection Position
- Module#2 Intro
- 1. Self seat
- 2. Other's seat
- 3. Osberver's seat
- 4. Eagle's view
- 5. Child's seat
- 6. Adult's seat
- 7. Parent's seat
- 8. Roles' seat
- 9. Future self seat
- 10. Closure
4

Module #3 Benefits of Reflection
- Benefits of Reflection 1
- Benefits of Reflection 2
- Benefits of Reflection 3
- Benefits of Reflection 4
- Benefits of Reflection 5
- Benefits of Reflection 6
- Benefits of Reflection 7
- Benefits of Reflection 8
- Benefits of Reflection 9
- Benefits of Reflection 10
- Benefits of Reflection 11
5

Module #4 Supportive Practices
- Module#4 - Intro
- M#4 Supporting Strategies P1
- M#4 Supporting Strategies P2
6

Module#5 Most Common Mistakes
- GM Course Closure
- Most Common Mistakes P1
- Most Common Mistakes P2
- Most Common Mistakes P3