The CKB Approach to Foot Alignment Stability, Strength, and Longevity in Ballet and Pointe

The CKB Approach to Foot Alignment is a practical resource designed to help ballet teachers and serious dancers develop strong, stable, and efficient foot alignment for ballet technique and pointe work.

This guide explains how to identify and correct common alignment challenges such as pronation and supination while helping dancers build balanced support through the tripod of the foot.

The goal is not to force shapes, but to build strength, awareness, and sustainable technique that supports long-term artistic development.

Inside this guide you will find:

• clear explanations of pronation and supination in ballet

• teaching cues that improve alignment and awareness

• practical strategies for correcting foot alignment in class

• guidance for observing dancers during training

• the CKB Pointe Readiness Assessment used to evaluate preparation for pointe work

• a structured scoring chart teachers can use for professional evaluation and parent communication

• the CKB Progressive Foot Strength System, a three-phase training progression designed to improve stability, control, and neuromuscular coordination

This resource supports safe pointe progression and helps dancers build strength that protects the foot, ankle, and lower body.

Designed for ballet teachers, pre-pointe programs, and serious dancers who want to develop strong technical foundations.

Train Well. Dance Strong. Perform Boldly.

Clifton Keefer Brown

CKB Italia