Digital Self Care & Wellness Planner

PERSONAL USE ONLY

It’s easy to forget about your own health and wellbeing, when you are busy. This Wellness Planner Bundle is designed to make it easy for you to fit wellness into your schedule as a priority so you meet your health and self care goals.

• Customize to fit your needs: We understand that self-care is personal and unique to each individual. That's why our planner provides flexibility and customization options. Tailor the planner to align with your specific goals and preferences. Choose the templates that resonate with you, make use of the custom sections, and make it truly your own.
• Stay motivated and accountable: Maintaining motivation and accountability can be challenging when it comes to self-care. Our planner addresses this by offering tools and features that keep you inspired and on track. Set goals, track your progress, celebrate achievements, and reflect on your journey – all within the pages of our planner.
• Comprehensive approach to well-being: Our planner covers all aspects of self-care and wellness, ensuring nothing is overlooked. From fitness tracking and nutrition planning to self-reflection and personal growth, it provides a holistic framework to support your well-being. Experience the transformative power of a comprehensive approach to self-care.
• Nurture self-discovery and growth: Beyond just organization and planning, our planner encourages self-discovery and personal growth. With dedicated sections for reflection, gratitude, and mindfulness, it guides you on a journey of self-awareness and helps you cultivate a positive mindset.
• Navigate our user-friendly planner effortlessly: With its intuitive design and easy access to information, you can seamlessly explore different sections, find what you need, and stay organized. Experience the joy of a well-structured planner that simplifies your self-care journey and empowers you to make positive changes in your life.

Here is how this Wellness Planner Bundle works for you:

• Set your goals by writing them down on the goal-setting templates, so you will have a clear direction of where you want to go. Remember to keep them realistic.
• Break down your goals into small and doable actions with the daily/weekly/monthly planners, so you can easily keep up with them on a regular basis, while still achieving your larger goals. The key is to take one small step at a time and show up consistently.   
• Track and measure your progress with the trackers and checklists, so you can stay accountable and continuously make improvements.
• Reflect on your goals and practices regularly with the daily/weekly/monthly review, so you can stay committed and focused.

In addition, this planner comes with a PDF USER GUIDE with some tips for setting attainable wellness goals, including specific examples of how to make them work in your life.
 
※ FOR A DIGITAL PLANNER, YOU NEED THE FOLLOWING TO USE IT:

• an iPad or tablet for best experience. You may access it from your mobile phone or laptop.
• a PDF annotation app. Here are some recommendations:
  • GoodNotes (popular for Apple users)
  • Notability
  • Noteshelf
  • Xodo
  • Penly
•  a stylus (not essential but highly recommended)

 
If you don’t have any of the above items yet, you may need to purchase and/or download the item(s) separately. All the above are NOT included in the purchase of this digital planner.
 

※ WHAT’S INCLUDED (90 PAGES):

• Front Cover
• Welcome & Thank you
• About
• Title Page - 'my word of the year ________ '
• Index
• Goal Setting (5 templates)
• Wellness Planners (5 templates including Mon & Sun start)
• Fitness (9 templates)
• Self Care (11 templates + Self Care Ideas)
• Nutrition (10 templates)
• Health (3 templates)
• Reflection/Journal (6 templates + Journal Prompts)
• Other (Extra 7 wellness templates)
• Note Pages (4 templates)
• Custom Sections (12 Page Section Dividers)
• Back Covers 

※ WHAT YOU WILL RECEIVE (2 PDF FILES):

• 1 x PDF Self Care and Wellness Planner (90 pages)
• 1 x PDF Self Care and Wellness Planner User Guide with Tips