Five Elements Broadsword

A comprehensive breakdown of the Xingyiquan five elements broadsword. Instruction and demonstration of the five moments of Pi Chuan, Zuan Chuan, Beng Chuan, Pao Chuan and Heng Chuan. Also included is a short linking form combining all of the elements. The broadsword is an excellent training tool for enhancing body connection, coordination and internal power. This 30 minute video will give you the guidance, coaching and tools to add this valuable information to your practice.