The Dad Juice - Co-Parenting With A Narcissist
Co-Parenting With a Narcissist — The Dad Juice
When communication with your child’s other parent feels exhausting, unpredictable or controlling, finding a calmer way forward can feel difficult.
This 22-page ebook and practical workbook helps you build stronger boundaries, reduce conflict and keep your child’s wellbeing at the centre of your decisions.
Inside, you’ll explore how to:
- Recognise harmful patterns without getting caught up in labels.
- Use brief, factual communication and practical message scripts.
- Respond to blame, pressure and last-minute changes.
- Set clear boundaries and protect your child from adult conflict.
- Keep useful records and create a practical parenting framework.
- Put what you’ve learned into action with a 30-day reset.
Written from an honest personal perspective, this guide also encourages reflection on your own behaviour, accountability and growth.
Includes: A downloadable PDF with practical guidance, reflection prompts and workbook exercises.
You cannot control another parent’s behaviour, but you can take steps towards calmer communication and greater peace for your child.
For educational purposes only. This guide does not diagnose anyone or replace professional legal, medical or mental-health advice.
Digital download — no physical product will be shipped.