Back to self - Breakup journal

This breakup workbook is a collection of journal prompts that helped me navigate through the first few weeks of my breakup.I reformulated them into exercises to help you look inwards and added a few pieces of "big-sister" advice so they can, hopefully, help you go through yours too. 🤍

Format:

- PDF file, that you can view on your mobile phone, tablet, Ipad or laptop and/or print if you prefer to fill the journal manually. 

- The page size of the document is 5.33 x 8.33 in portrait.

- The file size is 5.4 MB

Content:

- 44 pages file including the first and last page

- 9 mindful journal prompts exercises

- 4 "unsent letter" exercises

- Emotional checkpoint page

- Suprise tool for bad days

- Fillable lined pages

- Bonus content about the "no contact" rule

⚠️

- Please note that this is a digital product that will be delivered to you after payment in PDF format only, no physical item will be shipped to you.

- This item is sold only for personal use, you are free to print it as many times as you want, but cannot be shared, resold, redistributed, or used for any commercial purposes, including but not limited to, KDP. 

Thank you for your support. 🤍