From a Faddy to a Baddie

From a Faddy to a Baddy is a printable micro e-book created to support healthier choices, consistency, and wellbeing without unrealistic pressure. I wanted to share more about my natural 78kg weightloss but also wanted to have an offering for others.

Inside, you’ll get:

• 4 easy recipes
• Space beside each recipe to write your own notes
• A weekly grocery list featuring the ingredients from the recipes
• A 21-day accountability and wellbeing tracker
• Motivational advice to help you stay consistent
• An alternative sheet for when cravings hit
• Practical prompts to help you stay focused on your goals
• A fully printable PDF so you can use it at home, in the kitchen, or on the go
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Simple tools, realistic guidance, and helpful resources to support you throughout your journey.