The Regulated Parent. Parenting Through Triggers, Not From Them

The Regulated Parent: Breaking Cycles, Raising with Presence

Parenting isn’t just about rules, routines, or rewards. It’s about nervous systems — yours and your child’s.

The Regulated Parent is a practical and compassionate guide for mothers, fathers, carers, and support workers who want to raise children without passing down the pain of unhealed cycles. Written by recovery coach and father Jyee Byrne, this book blends lived experience with trauma-informed insights to show how regulation — not perfection — becomes the foundation of safe, connected parenting.

Inside, you’ll learn how to:

✅ Understand your child’s behaviour as a signal, not a problem to fix

✅ Build tools to regulate your own nervous system before responding

✅ Repair ruptures with empathy, not shame

✅ Create safer routines for neurodivergent or trauma-impacted kids

✅ Lead from presence, patience, and self-awareness

This is not a manual for “perfect parenting.” It’s a nervous system guide for real families — where yelling happens, mistakes are made, and repair matters more than control.

If The Triggered Wolf helped you meet your own survival system, The Regulated Parent takes the next step: learning how to show up for children in ways you never received yourself.

With grounded science, lived reflection, and gentle practices, this book offers parents the tools to break cycles, raise from regulation, and give the next generation what every child deserves — a safe place to belong.

Keywords: trauma-informed parenting, emotional regulation, nervous system, reparenting, child development, attachment, parenting guide, neurodivergence, NDIS support, generational healing, wolfpack.