OUTDOOR MEDITATION Mindfulness Worksheet
OUTDOOR MEDITATION Mindfulness Worksheet (four pages): This wonderful exercise provides guidance for enjoying meditating while outside.
Mindfulness Worksheets is a series of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet, you are welcome to make as many copies as you like since you will, probably, want to use it many times in your practice. Eventually, we’ll be offering at least 300 topics – so check back often.