SELF-ADVOCACY Mindfulness Worksheet
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SELF-ADVOCACY Mindfulness Worksheet (five pages): Self-advocacy here means treating yourself (and demanding, albeit gently and reasonably, that others treat you) as if your worth is no less than any other being. We often neglect our own needs and yearnings for the benefit of others. When this becomes pathological and crippling, it inhibits our true wills, and practice in self-advocacy is needed. Learn compassion, advocacy, and loving kindness for others, then apply it to yourself.
