Understanding and Overcoming Imposter Syndrome Within the Workplace (full course)

Let's unlock your full potential and overcome Imposter Syndrome.

Imposter Syndrome

Hey there! 👋

As an experienced career coach and development trainer, I've faced the crippling effects of imposter syndrome, especially in the recruitment industry. After years of navigating these feelings, I created this workshop to provide a clear understanding of imposter syndrome and practical strategies to overcome it. I'm here to share insights that helped me transform my self-doubt into self-empowerment, and now I want to help you do the same!

Who is this for?🙋

This workshop is for you if:

You often feel like a fraud in your career or personal life.
You struggle with perfectionism and fear of failure.
You find it hard to recognise and own your strengths.
You want actionable strategies to build your confidence.

What is it, exactly? 📝

This workshop includes a wealth of resources designed to empower you:

Comprehensive Workshop Materials: Detailed guides on understanding and overcoming imposter syndrome.
Action Plans: Step-by-step action plans to help you apply what you've learned.
Interactive Activities: Engaging exercises to reinforce your learning and self-discovery.
Supportive Community: Access to a community of like-minded individuals for ongoing support.

How will this help me? 🦸

Imagine stepping into your work and personal life with confidence and clarity. This workshop will:

Help you identify and confront the signs of imposter syndrome.
Provide tools to manage perfectionism and fear of failure.
Enable you to reframe self-limiting beliefs and embrace your strengths.
Transform your mindset, leading to greater success and satisfaction.

Why trust me? 🌟

What sets this workshop apart is my personal journey and expertise in addressing imposter syndrome in the workplace. I've been where you are, and I understand the struggles first-hand. My approach combines practical strategies and empathetic support to help you break free from self-doubt.

Ready to tackle imposter syndrome together?

Let’s get started!

Choose a pricing plan

Full Course

£99

Course curriculum

Understanding Imposter Syndrome
Root Causes of Imposter Syndrome
Identifying and Challenging Negative Self-talk
Challenging and Reframing Limiting Beliefs
Building Confidence and Emotional Resilience

1

Module 1: Understanding Imposter Syndrome
- Course Overview
- Lesson 1 Introduction: Defining Imposter Syndrome
- What is Imposter Syndrome?
- Imposter Syndrome Quiz
- Symptoms of Imposter Syndrome
- 7 Signs of Imposter Syndrome
- Why Recruitment Consultants Are Particularly Prone to Imposter Syndrome
- Case study
- How Imposter Syndrome Affects Decision-Making and Leadership
- Reflection
- Learning Activity
- Key Takeaways
- Up Next...
2

Module 1, Lesson 2: Root Causes of Imposter Syndrome
- Lesson 2 Introduction: Root Causes of Imposter Syndrome
- Perfectionism: The Pursuit of the Impossible
- The Pursuit of Perfectionism
- Video
- Fear of Failure: The Paralysing Effect of Potential Mistakes
- Cultural and Family Expectations: Shaping Self-Worth From a Young Age
- Learning Activity
- Key Takeaways
- Up Next...
3

Module 1, Lesson 3: Recognising Imposter Syndrome in Leadership
- Lesson 3 Introduction: Recognising Imposter Syndrome In Leadership
- High Stakes Decision Making
- Increased Visibility and Exposure
- High Levels of Responsibility
- Learning Activity
- Key Takeaways
- Up Next...
4

Module 2: Identifying and Challenging Negative Self-Talk
- Lesson 1 Introduction: Recognising Patterns of Negative Self-Talk and Internalised Beliefs about Competence
- What is Negative Self Talk?
- Identifying Your Own Patterns
- Case study
- Learning Activity
- Key Takeaways
- Up Next...
5

Module 2 Lesson 2
- Lesson 2 Introduction: Challenging and Reframing Limiting Beliefs
- Why Do Limiting Beliefs Exists?
- How to Overcome Limiting Beliefs
- Video
- Case Study
- Learning Activity
- Key Takeaways
- Up Next...
6

Module 2, Lesson 3: Developing an Action Plan to Silence Inner Critics
- Lesson 3 Introduction: Developing an Action Plan to Silence Inner Critics
- Steps to Develop Your Action Plan
- Case study
- Learning Activity
- Key Takeaways
- Up Next...
7

Module 3: Building Confidence and Emotional Resilience
- Lesson 1 Introduction: Learn Techniques to Build Confidence in you Abilities as a Recruitment Consultant
- Why Recognising Strengths is Essential
- The Role of Confidence in Recruitment
- Case Study
- How to Identify Your Strengths
- Overcoming Barriers to Recognising Strengths
- Techniques to Build Confidence
- Learning Activity
- Key Takeaways
- Up Next...
8

Lesson 2: Developing Resilience in High-Pressure Environments
- Lesson 2 Introduction: Understand How Emotional Resilience Can Buffer Against Imposter Syndrome
- What is Emotional Resilience?
- Strategies for Building Emotional Resilience
- Case Study
- Staying Grounded Under Pressure
- The Resilience Toolkit for Recruitment Professionals
- Learning Activity
- Key Takeaways
- Up Next...
9

Lesson 3: Practising Self-Compassion and Avoiding Perfectionism
- Lesson 3 Introduction: Practice Self-Compassion and Avoid the Perfectionist Trap
- What is Self-Compassion?
- Case Study
- Techniques to Practice Self-Compassion
- How to Counteract Perfectionism
- Video
- Learning Activity
- Key Takeaways
- Further reading/resources
- Congratulations!