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3 Day Meal Plan (with grocery list đź›’)

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✨ 3-Day Balanced Meal Plan ✨

If you’re over complicated diets or “perfect eating,” this one’s for you. This 3-day plan is full of healthy, simple meals that taste good and leave room for balance (yes, chocolate is on the list 🍫 )


You’ll get:

✔️ 3 full days of meals + snacks

✔️ Easy grocery lists

✔️ Quick recipes you’ll actually enjoy eating

✔️ A flexible approach to health — no cutting out your faves


Perfect if you want to feel more organised with your food, fuel your body well, and still have the freedom to enjoy the little things. 🥑🍫

You will get a PDF (5MB) file