Emotional Detox: Releasing What No Longer Serves You to Reclaim Peace and Power

“Emotional Detox: Releasing What No Longer Serves You to Reclaim Peace and Power”

By Kerri Honeywood, Self-Love & Spiritual Life Coach, Reiki Master, and Doula

Your mind and body deserve the same cleansing attention as your home or diet.

In Emotional Detox, Kerri Honeywood guides you through the gentle yet powerful process of releasing stored emotions, past pain, and energetic blockages that weigh down your spirit.

Through reflection, mindfulness, and self-healing practices, this guide helps you clear what no longer serves you—making space for balance, joy, and self-love to flow freely again.

Whether you’re healing from heartbreak, burnout, grief, or emotional fatigue, this book offers the spiritual and practical tools you need to cleanse your emotions, renew your energy, and return home to yourself.

🌿 Inside You’ll Discover:

The science & spirituality of emotional detoxing

Daily reflection prompts to release trapped emotions

Mind-body rituals for grounding, cleansing & renewal

How to protect your energy & stop emotional absorption

Journaling & affirmations to restore inner peace