Create a DATE Yourself Profile

Create a profile that you’ll always swipe right on! Using your very own lived experience with Whole Body symptoms and signs, you’ll be guided to create a one-page profile that you can refer to letting you know HOW you approach bringin’ the pieces together across the Body, Environments and Systems in navigating perimenopause (and life, in general!) using the DATE Yourself Method - so that you know how you make non-judgmental observations, practice discernment in shuffling through options, act on self-empowered choices (without feeling pressure, shame or guilt)...all while welcoming your evolution as things change for you. And, it’s all done through a playful series of Eastern Medicine and Medical Intuition informed quizzes!