Demystify Your Menstrual Cycle - Masterclass

Did you know your menstrual cycle is considered a vital sign? Yep! This monthly process is more than just "part of being a woman". It's a beautifully complex design that you deserve to see and understand.

In this 1 hr 40 min masterclass recording, you will learn everything you were never taught about your menstrual cycle. Together, we will:

• Break down the physiology of the menstrual cycle
• Review female reproductive anatomy in depth
• Discuss cyclical hormones, what they do, and how your body responds to them
• Review each phase of the cycle - physiologically, energetically, emotionally, and spiritually
• Briefly discuss how you can support your body in each phase of the cycle using the "Inner Seasons" analogy
• Briefly review normal vs abnormal cycle/period symptoms

This is an asynchronous, pre-recorded, lecture style class with unlimited access after purchase. Purchase of this class also includes a follow-along PDF version of the slides, so you can have all this info in one place and take notes as you go.

**Disclaimer - The information contained in this class class is for educational purposes only and is not medical advice, nor is it intended to be used as such. This class does not claim to diagnose, treat, or cure any conditions. Always consult a healthcare provider with any medical concerns.